Quiet, Air, and Scent in Small Spaces
Thin walls amplify distractions. Add adhesive felt dots to furniture feet, a rolled rug under the mat for impact absorption, and heavy curtains to dampen echoes. A white-noise app at low volume can gently mask hallway sounds without dominating your mindful attention.
Quiet, Air, and Scent in Small Spaces
A slender tower fan tucked behind a plant circulates air without hogging floor space. Crack a window during cooling postures. If allergies bother you, choose a HEPA-filtered purifier sized for your square footage, and schedule filter reminders so breathing stays easy.